taichishoesswords: You know exercise is good for you, but do you know how good? No. 1: Exercise controls weight No. 2: Exercise combats health conditions and diseases No. 3: Exercise improves mood No. 4: Exercise boosts energy No. 5:

taichishoesswords: You know exercise is good for you, but do you know how good? No. 1: Exercise controls weight No. 2: Exercise combats health conditions and diseases No. 3: Exercise improves mood No. 4: Exercise boosts energy No. 5:

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